Beginner Yoga Series
Starting fresh or starting again
Who this is for
Anyone looking to begin a yoga practice or maybe it has been a while since you have taken a class.
Benefits
Foundations of breath, movement and standing postures
Strength and integrity in your core
Mobilizing your spine with twists
Putting it all together
What to expect
More information
3264 Johnson Ave, Bronx, NY 10463, USA 10463
In person
Sat, Oct 3-Sat, Oct 24
12:30 PM–12:30 PM EDT
$
Your instructor
Kendra Jackson
CYT-L3, CYS-L2
Restorative Yoga and 1 more specialty
Bronx County, NY, US