Monthly Yin Yoga, Sound Bath & Tea

Monthly Yin Yoga, Sound Bath & Tea

Restore and unwind with 30 min Yin, 25 min sound bath in Savasana, and tea — every second Friday at 7:15pm

Who this is for

Perfect for anyone seeking deep rest, stress relief, and a moment of stillness. All levels welcome, no experience needed.

Benefits

Release held tension through slow, long-held Yin postures. Experience healing vibrations of live sound in supported Savasana. Reconnect gently with a warming cup of tea, a different blend each month.

What to expect

7:15 PM - Settle in | 7:20 PM - 30 min Yin yoga | 7:50 PM - 25 min sound bath in supported Savasana | 8:15 PM - 5 min tea. Pricing: Free to Unlimited members. One Y6 class credit for all others.

More information

YogaSix

101 Oyster Point Blvd suite 103, South San Francisco, CA 94080, USA 94080

In person
Fri, Aug 14
07:15 PM–08:15 PM PDT
$0.00

Your instructor

Teacher photo
Audrey Ryder
CYT-L3, CYS-L2
Pranayama / Breathwork and 3 more specialties
Level 3 Yoga Teacher Badge

Multi-Studio YogaSix owner living in The San Francisco Bay Area. Specialist in private yoga, breath, mobility, recovery, and empowerment.

I’m Audrey Ryder, a multi-unit yoga studio owner, movement educator, and lifelong athlete. Along with my wife, Toni King, we own and operate seven YogaSix studios in California, Nevada, and Colorado, run a private training and corporate wellness business, and serve on the Steering Committee/Board of the International Association of Yoga Franchisees (IAYF). While my work today involves leadership, systems, and scaling businesses, at its core it is still deeply personal: helping people feel at home and empowered in their bodies. My background includes high-level athletics as a former member of the United States Rowing Team, competing in the FINA World Masters Diving Championships, and serving as a pace swimmer for an English Cha...

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