Monthly Sound Bath
Quiet the mind, release tension, and restore balance with crystal singing bowls — every second Friday
Who this is for
Open to everyone, beginners and regular practitioners alike. Whether you are new to sound healing or it is already part of your wellness routine, this is your invitation to simply relax and receive.
Benefits
Quiet the mind and reduce mental chatter. Release physical tension held in the body. Restore balance to your nervous system through the calming vibrations of crystal singing bowls.
What to expect
6:00 PM - Welcome and settle in | 6:05 PM - 75-minute sound bath with crystal singing bowls | 7:15 PM - Gentle return and closing. Bring your mat, a blanket, and anything that helps you feel cozy.
More information
2030 Douglas Blvd suite 38, Roseville, CA 95661, USA 95661
In person
Fri, Aug 14
06:00 PM–07:15 PM PDT
$40.00
Your instructor
Audrey Ryder
CYT-L3, CYS-L2
Pranayama / Breathwork and 3 more specialties
Woodside, CA, US