Yin Yoga 50-hour Foundation Training offers a comprehensive and holistic exploration of both the practice and philosophy of Yin Yoga. Approaching the subject from multiple perspectives, we create space for meaningful inquiry, embodied learning, and personal discovery. Connecting to your inner landscape, understanding your unique patterns, and discovering your inner resources will guide you throughout this journey.

Participation in the Yin Yoga 50-hour Foundation Training enables you to integrate Yin Yoga into your own life and to teach and share Yin classes with confidence and clarity. The training is equally open to those who wish to attend as a personal retreat—deepening their practice while connecting with a community of like-minded individuals.

One Week at Nexus Institute Yoga & Wellness | Nosara, Costa Rica

The immersive one-week Yin Yoga Foundation Training is practical and experience-oriented. In addition to theory, inspiration, and discussion, we engage in shared experiences through practice, exercises, and experiential group sessions.

Hospitality at Nexus Institute Yoga & Wellness | Nosara, Costa Rica

Nexus Institute’s private residence is just steps from the Pacific Ocean in the vibrant beach community of Nosara, Costa Rica. Casa Nexus offers a spacious, canopy-level yoga studio, two fully equipped kitchens, a curated yoga library, outdoor patios, and a saltwater pool designed for rest and renewal. From Nexus, you can easily walk to pristine beaches, tidal pools, local shops, organic markets, and a variety of restaurants.