WiseLife™ Longevity Retreat
Restore your vitality and renew your deepest reserves of Ojas.
Who this is for
For adults seeking a restorative, whole-person approach to vitality, resilience and healthy longevity through Ayurveda, yoga and contemplative practice. No prior experience with yoga or Ayurveda is required.
Benefits
• Restore depleted energy and support your natural resilience
• Experience the Ojas Renewal Protocol™ through daily practice
• Learn Ayurvedic approaches to nourishment, rhythm and self-care
• Cultivate greater clarity, calm and connection
• Return home with sustainable practices for healthy longevity
What to expect
• Daily yoga, breathwork, meditation and contemplative practice
• Guided exploration of the Ojas Renewal Protocol™
• Ayurvedic education for nourishment, daily rhythm and longevity
• Restorative experiences supporting body, mind and nervous-system renewal
• Reflection, community connection and preparation for integrating the practices at home
More information
Join us in beautiful Punta Mita, Mexico, for a seven-night immersion in the Ojas Renewal Protocol™. Through Ayurveda, yoga, breathwork, meditation, nourishing rhythms and restorative time, you will be guided to replenish vitality, cultivate clarity and reconnect with the deeper reserves that support resilience and healthy longevity.
Yogaspirit® School of Integrative Yoga Education
Carr. Federal la Cruz de Huanacaxtle - Punta de Mita, Punta Burros, 63734 Punta de Mita, Nay., Mexico 63734
Your instructor
