Yoga teacher with over 15 years of experience, who has instructed thousands of hours of yoga for people of all ages and levels of ability: from children to senior citizens.

Stefania holds Bachelors and Masters degrees in Elementary Education and has a daytime career as a private school teacher. In 2007, her best friend suggested trying yoga, and Stefania became hooked after her first class. In August 2010 Stefania earned her 200-hour Hatha and Vinyasa teaching certifications at Frog Lotus Yoga in North Adams, Massachusetts. Upon returning to Pennsylvania in September 2010 she began to participate in yoga as both a student and teacher. In February 2012 Stefania earned Level 1 certification in ballet barre at Barre Focus Fitness in Haverford, PA. In July 2020, Stefania earned her 300-Hour Wisdom Flow Yoga teaching certification at Wisdom Flow Yoga in Maui, Hawaii. Stefania also holds a 220-hr cert...