Fundamentals of Alignment: Side Angles
Demystify side angles
Who this is for
Triangle, Side Angle, and Half Moon...What is supposed to be facing where?
In this all-levels workshop, we'll break down the relationship between the hips, ribs, shoulders, and arms to better understand these common side-body postures.
Explore ways to create more strength, length, and stability while building confidence in your practice.
Whether these poses feel familiar or frustrating, you'll leave with a clearer understanding of how your body moves and fits
Benefits
Understand the relationship of the hips, ribs and shoulders in relation to the directional challenges of side angle postures.
Understand how each shape relates back to Tadasana
Learn how props can aid and support these complex shapes
What to expect
More information
1860 Pembroke Rd, Greensboro, NC 27408, USA 27408
In person
Sun, Sep 27
02:00 PM–03:30 PM EDT
$40.00
Your instructor
