Lymphatic Yoga Immersion at The Roost, Bethlehem, PA
Dive into our lymphatic system and its important role in our health and well-being.
Who this is for
Bethlehem, PA yogis interested in the lymph system: the anatomy and purpose, how lymph moves, and intuitive techniques that encourage lymphatic flow.
Benefits
This workshop is accessible to all levels of ability and invites curiosity, attention, and nuance. You’ll leave with practical tools and techniques for your own practice, with an understanding of our fluid systems and a sense of how integrated our living body is.
What to expect
Join Richard for a dive into our lymphatic system and its important role in our health and well-being.
Review of the lymph system: anatomy, physiology, and mechanics
Overview of techniques that encourage lymphatic flow
Yoga practices that highlight the techniques, including breathwork, vinyasa, and self-massage
More information
About The Roost: theroostyoga.com
To Register: https://checkout.square.site/merchant/5NTP6CX2CJTWH/checkout/XV4ZVWN72UPL2S3BAPEUSQEX?src=sheet
310 W Broad St, Bethlehem, PA 18018, USA 18018
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