Yoga Immersion and 200 Hour Teacher Training

Yoga Immersion and 200 Hour Teacher Training

Deepen your practice, enhance your love of learning, and build community with likeminded people.

Who this is for

Yogis looking to deepen their practice, learn more about yoga and those seeking to guide others in class.

Benefits

  • Deepen your understanding of postures (asanas)

  • Strengthen your body and develop a personal practice

  • Master basic alignment techniques

  • Establish an understanding of everyday anatomy

  • Expand you knowledge of Yoga History & Philosophy

  • Develop your Meditation Practice

  • Explore the art and science of sequencing

  • Discover the healing power of Ayurveda

  • Find & empower your voice

  • Enhance your knowledge & experience with a Yoga Art Studio

  • Make lifelong friends

What to expect

8 intensive weekends of study (Friday 6-8pm, Saturday, Sunday) + practicum weekend May 7 - May 8.

More information

520 A Central Ave SE, Albuquerque, NM 87102, USA 87102

In person
Fri, Jan 8, 2027-Sun, May 9, 2027
06:00 PM–06:00 PM MST
$3150.00

Your instructor

Teacher photo
Cascade Lineback
CYT-L3
Albuquerque, NM, US
Level 3 Yoga Teacher Badge

Vinyasa, Yin & Restorative Teacher based in Albuquerque, NM.

I have been practicing yoga regularly since 2006. Throughout graduate school, a career in education and various international moves, yoga has been my anchor. I began guiding yoga classes in 2012 and completed my 500 hour Advanced Teacher Training with Sattva Yoga in 2017. I relocated to New Mexico in 2019 and have also lived in Spain, Costa Rica, Myanmar and Mexico. I study and practice yoga wherever I travel and live. I teach vinyasa, yin, restorative and meditation classes and design unique sequences to work body and mind. I also teach and mentor yoga teachers and offer retreats.

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