Moving Into Stillness

Moving Into Stillness

An hour to find your inner peace

Who this is for

Anyone, online or in person.

Benefits

Learn New Mantra Practices

Learn and incorporate Pranayama techniqes

Learn Seated Postures

Practice Meditation

What to expect

Opening and Centering

Mantra Repetition

Seated Postures

Pranayama technique

25 minutes of Meditation and Rest

Closing Practices

More information

1383 VT-44, Brownsville, VT 05037, USA 05037

Hybrid
Thu, Oct 15
10:00 AM–11:00 AM EDT
$80.00

Your instructor

Teacher photo
Angie Follensbee-Hall
CYT-L3
West Windsor, VT, US
Level 3 Yoga Teacher Badge

Angie is the Creator & Director of Myriad Yoga Teacher Training since 2013. She has trained extensively in Hatha Yoga and has a Master of Arts in Education. She has training in Ayurveda in the lineage of David Frawley and in Mantra Healing in the lineage of Nama Deva.

I’m Angie. Yes, Angie, not Angela–I was named after the Rolling Stones song (you’re singing it now). 🎶 I am proud of the root meaning of my name as a “messenger of God.” I was born on the beautiful island of Sicily, and I grew up in the free-spirited woods of New Hampshire and Vermont. I’m a lifelong sadhaka–spiritual seeker, and a devotee of Sri Sri Anandamayi Mā. I’ve been a yoga teacher since 2005 and teacher trainer since 2013. I’m a professional artist, energy healer, Kirtan leader & mantra lover, meditator, herbal practitioner, writer, bird lover, mushroom hunter, and tree hugger. I can help you find the balance and presence you seek through an artful yoga lifestyle. I’m so glad you are here!

Register now
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