The Art of Doing Nothing
A restorative specialty class with Milla | Oct 11 | Elk Grove
Who this is for
Perfect for anyone who wants to slow down, breathe, and simply be. No previous yoga experience needed.
Benefits
Learn to rest deeply, release tension, and reconnect with yourself through the healing power of stillness and intentional movement.
What to expect
In a world that rewards hustle, this class is an invitation to do nothing -- and mean it. The Art of Doing Nothing is a restorative specialty class guided by Milla, designed to help you unwind, release, and arrive fully in the present moment. Expect long-held poses, breath awareness, and deep relaxation.
More information
7127 Elk Grove Blvd #105 95758
In person
Sun, Oct 11
05:30 PM–06:30 PM PDT
$25.00
Your instructor
Audrey Ryder
CYT-L3, CYS-L2
Pranayama / Breathwork and 3 more specialties
Woodside, CA, US