Pink Out Slow Flow

Pink Out Slow Flow

YogaSix Roseville x Sacramento Girls Room | Oct 17 | $40 | Roseville

Who this is for

All levels welcome. This is a perfect intro to yoga -- no experience needed. Just bring yourself, your mat (or rent one), and your best pink look.

Benefits

Move, connect, and sip matcha after class. Leave feeling great and having met your new wellness community. Dress code: Pink Out! Wear pink, blush, white, or neutrals.

What to expect

YogaSix Roseville teams up with The Sacramento Girls Room for a special Pink Out Slow Flow class followed by a matcha social hour with @SimplyCoffeeAndMatcha. Slow Flow is a gentle, breath-linked practice perfect for all levels. After class, stay for 30 minutes of socializing. Spots are limited to 28 guests.

More information

YogaSix

2030 Douglas Blvd Suite 38 95661

In person
Sat, Oct 17
01:30 PM–03:00 PM PDT
$40.00

Your instructor

Teacher photo
Audrey Ryder
CYT-L3, CYS-L2
Pranayama / Breathwork and 3 more specialties
Level 3 Yoga Teacher Badge

Multi-Studio YogaSix owner living in The San Francisco Bay Area. Specialist in private yoga, breath, mobility, recovery, and empowerment.

I’m Audrey Ryder, a multi-unit yoga studio owner, movement educator, and lifelong athlete. Along with my wife, Toni King, we own and operate seven YogaSix studios in California, Nevada, and Colorado, run a private training and corporate wellness business, and serve on the Steering Committee/Board of the International Association of Yoga Franchisees (IAYF). While my work today involves leadership, systems, and scaling businesses, at its core it is still deeply personal: helping people feel at home and empowered in their bodies. My background includes high-level athletics as a former member of the United States Rowing Team, competing in the FINA World Masters Diving Championships, and serving as a pace swimmer for an English Cha...

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