Perfect for yogis who want to finally nail their crow pose. Whether you have been working on it for years or are just starting, this workshop breaks it down step by step.

Build strength, balance, and confidence in arm balancing. Walk away with the tools to practice crow pose safely and effectively on your own.

Y6 Academy: Crow Pose is a skills-based workshop dedicated to one of yoga's most iconic poses. Through drills, drills progressions, and hands-on guidance, you will learn the alignment, strength, and mental focus needed to fly. All levels welcome -- modifications and progressions provided for every body.