Fall Retreat
Get grounded, in a cave!
Who this is for
Anyone seeking time in nature to get grounded and reset ahead of the holiday hustle and bustle.
Benefits
Spend the weekend staying in cave. Get grounded your way; reading, walking, swinging in a hammock by the creek, taking in the sights of the historic cave that is our accommodation for the weekend.
What to expect
Friday 11/20
4pm Check-in, free time to explore the 256 private acres that include walking trails, a large pond, creeks, waterfalls, and of course…caves! Mocktails and cocktails on the patio.
7pm Dinner (Roasted chicken, salad, vegetable, bread, dessert, red & white wine)
9pm Fireside Book Chat, Guided Meditation for Grounding & Releasing
Saturday 11/21
8am <optional> Morning Meditative Forest Walk or sleep-in ;)
10am Brunch (Breakfast casserole, potatoes, fruit, orange juice, mimosas, coffee, tea)
10:30am-6pm Free time to read/meditate/journal/explore
3pm <optional> Sound Vibration Session (an intro to sound bowls and chanting)
6pm Dinner (Vegetarian Chili, salad, bread, red & white wine)
8pm Fireside Book Chat/Guided Meditation part 2
Sunday 11/22
9am Breakfast (Fruit, yogurt, granola, pastries, orange juice, coffee, tea) 11am Check out
*itinerary and menu subject to change based on weather conditions, food availability, and the chef’s mood ;)
More information
See booking page for room options and pricing.
1110 NC 8641, Parthenon, AR 72666, USA 72666
Your instructor
