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Grounded Kids
We teach kids and teens to get grounded and connected through movement and mindfulness that feels natural and enjoyable. We train leaders to create classes kids love, blending play and purpose with tools that build focus, resilience, and lasting emotional regulation & growth.
https://groundedkids.com
Alpharetta, GA
“Grounded Kids is nervous system literacy, breath as power, movement as transformation. We train you to teach kids and teens of all abilities what they most need by starting where they are. Learn emotionally fluent yoga for kids, teens, and families. ”
Lineage/Style
Grounded Kids Yoga blends the ancient wisdom of yoga with modern child development research to create a style that is both deeply rooted and highly adaptive for today’s children. Our methodology draws from classical Hatha, Anusara, and Kundalini lineages.
Let’s connect!
Leadership
Amy Haysman
I started teaching yoga to children in 2003. Founded Grounded Kids Yoga in 2007. Began teaching grown ups in 2005 and continue to teach all ages and train people to teach children and families.
Alpharetta, GA, US
Faculty
Amy Haysman
I started teaching yoga to children in 2003. Founded Grounded Kids Yoga in 2007. Began teaching grown ups in 2005 and continue to teach all ages and train people to teach children and families.
Alpharetta, GA, US