Mula Tala Yoga Education by Nataraja Detroit

**Mula Tala Yoga School by Nataraja Detroit** offers continuing education led by an E-RYT 500 educator, grounded in seasonal wisdom and embodied practice. Programs blend yoga philosophy, Yin Yoga, Yoga Nidra, Ayurveda, and trauma-informed teaching for sustainable practice.

https://natarajadetroityoga.com
Detroit, MI

““Where steadiness meets movement."”

Lineage/Style

Mula Tala Yoga School by Nataraja Detroit is rooted in classical Hatha Yoga and Ayurvedic wisdom, informed by Yin Yoga, Yoga Nidra, and trauma-aware, embodied teaching. The lineage honors yoga as a living tradition, emphasizing rhythm, steadiness, and integration rather than perf

Code of conduct

Workshops and events

Workshop image
Sat, Mar 21
11:00 AM - 04:30 PM EDT

Stillness and Safety

Detroit, MI

A Trauma-Informed Yin & Yoga Nidra Immersion for Teachers
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Open

Leadership

Allison Muszynski
Allison Muszynski
Level 2 Yoga Teacher Badge
My teaching centers on Yin Yoga and Yoga Nidra, guided by trauma-informed, nervous system–aware care. Blending yoga, Ayurveda, and mindfulness, I offer grounded practices that honor seasonal rhythm, support rest and regulation, and invite a return to embodied steadiness.
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