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Yoga Haven
YH’s 200-hour training is a journey of self-exploration rooted in yoga’s rich lineage. Transform your daily life, expand awareness, and cultivate balance, health, and purpose through time-honored practices.
https://yogahaven.com
Tuckahoe, NY
“Yoga Haven’s approach isn’t about high performance or pushing physical limits — it’s about creating space for real human growth, healing, and recovery. The training emphasizes slower, deeper improvements that meet students where they are.”
Lineage/Style
YH's training teaches a slow flow vinyasa style class with an emphasis on alignment and breath. This approach is accessible to students who are new to yoga while remaining firmly rooted in a strong classical foundation.
Code of conduct
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Leadership
Betsy Kase
30+ years Yoga Teaching in Westchester, NY. Integrating multiple traditions to serve a diverse student body
Tuckahoe, NY, US
Faculty
Jill Ganassi
I have been a certified Iyengar Yoga Instructor since 2006, and teaching and studying yoga since 1998. What I continue to find most fulfilling is practicing and teaching yoga as a way to foster positive inner and inter-connection physically, mentally, and emotionally.
Tuckahoe, NY, US
Kelly Swails
I have taught yoga since 2005 and hold certifications in hatha, prenatal, postnatal, yin, and restorative yoga. My teaching practice is primarily focused around women's wellness with a specialty in prenatal yoga. I also offer workshops in yoga philosophy and related topics.
Yonkers, NY, US