I guide students to tune into what feels authentic and empowering, using mindful, balanced movement to build both physical strength and inner resilience. My classes blend grounded connection, fluid exploration, and playful challenge—helping you grow on + off of the mat.
I am a 500 RYT, yoga sculpt certification, barre certification, + prenatal certification. Along with these wonderful things, I lead the Radiance Yoga's Teacher Training Program!
One of the most beautiful things you can witness is someone taking control on themself - what they want and what feels good to them. I preach this philosophy, not only in my classes, but in life as we live it. Each moment we face is creating the best version of us.
In my classes, you can expect to feel powerful, fluid, and grounded. I love to do a lot of balance work + moving around the mat to challenge our inner selves, and I think it is important to show balance in life in many different ways - how we can approach the physical practice and let it guide the challenges in life off of the mat. Each class will start and end with us connecting with our bodies inward, reflecting on the practice at hand, and be intertwined with power and balance throughout our bodies.
Expect to laugh, wobble, and enjoy time on your mat while testing yourself as you work to become the best version of you. I cannot wait to connect and become grounded with you!
Practicing since
2008 (18 years)
Teaching since
2021 (5 years)
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