Aimee Elsner
CYT-L3
Stamford, CT, US
Owner of
Connecticut Power Yoga
Aimee brings the heat, intention, and transformation — Power Yoga teacher in Stamford, CT & Pound Ridge, NY linking body and brain connection through sensory, motor and anatomy based practices.
Current influences
My teaching is rooted in the transformative methodology of Power Yoga and the many lineages of yoga that connect us to our mind and body — but my truest influences live at the intersection of movement science, neuroscience, and the belief that the body and brain are always in conversation. I'm shaped by the philosophy that yoga is not just a physical practice but a system for rewiring how we think, feel, and show up in the world.
Testimonials
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