Yoga found me when I needed it most. After years in a fast-paced corporate career and navigating major life transitions, I returned to yoga seeking relief—and discovered so much more. What began as a physical practice quickly became a powerful tool for mental, emotional, and energetic healing.
Along my journey, I experienced an energetic awakening that led me to explore meditation, energy healing, and sound healing, which I now lovingly weave into my offerings. I’m passionate about holding space for others to heal, grow, and reconnect with themselves on all levels—mind, body, and spirit.
When I’m not on the mat, you’ll find me spending time with my two kids, outdoors, traveling, gardening, and learning to slow down enough to watch the flowers grow. I look forward to connecting and sharing space with you.