Owner of
Heartland Yoga School
I teach hatha yoga with a focus on integrating psychology and trauma informed awareness into my classes. As a licensed psychologist and certified meditation teacher through Dr. Deepak Chopra, my work focuses on mind-body integration and using yoga to enhance mental health.
Current influences
Jungian Depth Psychology, Somatic Based Psychotherapy, Dream Analysis, Research and Empirically Supported Treatments, The intersection of science + yogic philosophy
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