Certified Yoga Teacher

I started practicing kundalini yoga in 2020 along with transcendental meditation on the road to recovery from alcoholism and depression. I love to teach everybody but I have a special focus on recovery and seniors. I have a life long career of working with seniors and mentoring females. As a mother of 4 daughters and two grand daughters I have always had a focus on coaching and uplifting the feminine; from several spiritual communities to present. Now I’m building my own spiritual sangha with people I am teaching!