For over 20 years, yoga has been my anchor. I founded Rincon Valley Yoga because I know firsthand what it’s like to navigate a high-pressure career while trying to keep your head above water. For me, the mat was never just about a workout; it was the laboratory where I learned how to breathe again, regulate my nervous system, and find the mental clarity I needed to stay resilient.

My Heart Behind the Practice
Serving our Vail and Tucson communities is my passion. I specialize in helping fellow high-achievers trade the "constant hustle" for a state of deep, intentional rest. I’ve moved away from the "manual" to teach from a place of lived experience, using a blend of tools that truly move the needle:

Yin & Restorative Yoga: To let go of the physical tension we carry in our bodies.

Breath-work & Sound Therapy: To settle the mind and find profound, restorative rest.

Beyond the Studio
Whether we’re finding our balance on the water in a SUP Yoga class or getting lost in the vibrations of an Elemental Sound Journey, my goal is always the same: to give you the personalized attention you need to reconnect with yourself.

I truly believe the "real" yoga begins the moment you step off your mat. I’m here to share the somatic tools that helped me find my own internal balance, so you can head back into your world feeling present, effective, and—most importantly—profoundly restored.