Lisa Sabia
CYT-L3
Wilmington, DE, US
Owner of
Rooted Power Yoga
I completed my 200-hour yoga teacher training in 2012 and have taught power vinyasa across the U.S. and internationally, with deep roots in Baptiste Power Yoga and trauma-informed practice.
My teaching blends athletic, yoga with mindfulness and self-inquiry to build strength
My teaching blends athletic, yoga with mindfulness and self-inquiry to build strength
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