I am the founder of Moon Dance Wellness Co. and the School of Sacred Wisdom, an Ayurvedic Holistic Health Counselor and Mentor, yoga educator, bodyworker, herbalist, astrologer, and lifelong student of sacred wisdom.

My relationship with Yoga and Ayurveda began during one of the most challenging chapters of my life. What began as a path toward healing became a way of living—and a calling to help others return to themselves with greater compassion, courage, and awareness.

With more than a decade of experience, my studies span Vinyasa, Yin, Restorative Yoga, Yoga Nidra, prenatal yoga, Kundalini, Tantra, meditation, pranayama, Ayurveda, Western and Vedic astrology, anatomy, massage therapy, and herbalism. Since 2017, I have taught thousands of classes, workshops, trainings, private sessions, and community experiences.

My work reaches far beyond physical postures. I weave ancient teachings with modern life, exploring the connection between the body, mind, nervous system, energy, emotions, seasons, and cycles. My teaching is grounded, heartfelt, inclusive, and deeply embodied.

As a mother, business owner, and devoted practitioner, I understand that spiritual practice must live alongside work, family, grief, change, and the beautiful messiness of being human. My daily sadhana reminds me that practice is not about perfection—it is about returning.

Through the School of Sacred Wisdom, I invite students to root into their truth, rise into their power, rewild limiting conditioning, and radiate the wisdom they are here to share. Whether you feel called to teach, already guide others, or simply long to deepen your personal practice, I create a welcoming space for you to learn, transform, and grow.

I believe these teachings are not meant to remain on the mat or inside a textbook. They are meant to be lived.