Teacher photo
Megan Twining
CYT-L3, CYS-L2
Yoga Philosophy & Theory
Owings, MD, US
Level 3 Yoga Teacher Badge

Owner of

SONDER® 

I am a yoga educator, yoga therapist, and the founder of SONDER® a yoga studio and school where belonging and self responsibility are at the heart of our culture.

A seeker first, I know the possibility of transformation through the generous path of Yoga. I work with students who are sincere and dedicated and have the courage to recognize that divinity dwells within. Once students become aware, choose to see, and take responsibility to clear themselves of doubt, they are open to receive themselves as free, whole, and love itself.

With a grateful heart, I humbly dedicate my work to my teachers, past and present.

Practicing since

1995 (31 years)

Teaching since

2019 (7 years)

Current influences

The Bible
Prasad Rangnekar
Bhagavad Gita
Sankhya Darshana
Thich Nhat Hanh

Megan continues to learn, then continues to teach. Every aspect of yoga and life (if there is a difference), from breath to movement to self care to community...she researches and blends traditional teachings and modern methods to make learning relevant and understandable to everyone. She encourages us to discover our true beings while taking her own journey right beside us. She is energetic inspiration, and I feel fortunate to have her guidance.

Philomena Gorenflo mentee

Megan's Pranayama class is the one that always elevates my Yoga practice. It is the best opportunity to learn and grow in bite size pieces.

KK
Katie Krieder student

Extraordinary. That's the word that keeps coming to mind. I came to the training thinking I would learn how to teach a yoga class. Instead, my life has been transformed.

JR
Jess Rapier mentee

Megan’s Pranayama class has become my favorite way to recenter, destress, and reconnect with myself. These sessions consistently bring me a night of deep, restful sleep. I hope to carry this practice into my daily routine. 10 out of 10 every time.

LM
Lola Mae student

Absolutely beautiful movement with meditation to music. One of the most soulful sessions of the Berkshire Yoga Festival!

~
~ student

Megan lead our group on an interactive and thought-provoking workshop that was a balance of movement, breath, and play which ended with a restorative sound bath mediation. Megan is an amazing teacher and has the ability to unlock something unique inside of you. I left feeling more grounded, relaxed, and motivated!

DK
Dianne Kyle student

Workshops and events

Workshop image
Fri, Oct 30
04:00 PM EDT - 12:30 PM EST

Breath & Bandha Yoga Retreat w. Guest Teacher Leslie Kaminoff

Honesdale, PA

Leslie Kaminoff
Open
Workshop image
Wed, Nov 11
12:00 PM - 12:30 PM EST

The Phillips Collection: Art & Wellness Club

Online Body Scan Meditation & Art Talk with Megan Twining
Open

Mentees

Alicia Sullivan
Alicia Sullivan
Level 1 Yoga Teacher Badge
Hey there! My name is Alicia, yoga has given me the gift of myself back. I am a SAHM...
Owings, MD, US
Carter Seaton
Carter Seaton
Level 1 Yoga Teacher Badge
Teaching at Sonder Studios
Huntingtown, MD, US
Stacy Roberson
Stacy Roberson
Teacher at Sonder
Ann Valge
Ann Valge
Kindergarten teacher expanded to yoga teacher.
Huntingtown, MD, US
Jessica  Rapier
Jessica Rapier
Dunkirk, MD, US
Philomena Gorenflo
Philomena Gorenflo
200hr trained with 300hr in process. More than 20 years practicing and in love with yoga.
North Beach, MD, US
Colin Shelton
Colin Shelton
Yin/restorative teacher for 5 months in Colorado.
Prince Frederick, MD, US
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