With 15 years of teaching experience, Meghan is a dedicated yoga educator, meditation teacher, and guide for personal transformation based in Troy, NY. She is a lifelong student drawing inspiration from the teachings of the Himalayan Tradition, the Yoga Vidya School and "life as practice".

Known for her grounded and compassionate approach, Meghan leads tantric hatha yoga classes, workshops and yoga teacher training programs that honor the whole person-physically, mentally, energetically, socially, spiritually.

As the owner/operator of Maitri Yoga Studio in downtown Troy, NY Meghan is a curator of experiences and a weaver of networks. She delights in discovering what lights people up and inviting them to share their gifts with the community. Her virtual yoga class membership focuses on reducing the influence of age-related stressors and developing a relationship to the enduring.

Through 200hr yoga teacher training and the Move with Maitri Group Mentorship Program, Meghan supports yoga teachers in establishing effective teaching powered by personal practice.

Meghan’s mission is to guide people home to their own hearts, trusting that cultivating this inner relationship fosters uplifted connections in homes and communities.