Owner of
Life Fit Yoga School
Iyengar influenced yoga therapist and Pilates teacher for over 30 years, TRE (Tension Release) Advanced Provider, published author, EdD in Kinesiology, based in Greensboro, NC. My teaching and program development style is trauma-informed with an evidence base.
Current influences
Teachers: Lillah Schwartz (200 and 500 Hr), Bryan Legere (Great Yoga Wall Level I and II Certifications), Dr. Loren Fishman, MD & Senior Iyengar Teacher (Yoga for Osteoporosis, Yoga for Healthy Back, Yoga for Shoulders Certifications), Senior Iyengar Teachers: Aadil Palkhivala, Marion Garfinkle, Elise Browning Miller, Eric Small, Felicity Greene, and Judith Lasater (Restorative Yoga Certification), Indu Arora (Yoga Nidra, Mudras and Bandhas Certifications, and continued study).
Vishnu Das and Vasant Lad (Ayurveda workshops/study)
Dr. David Bercelli, PhD (TRE, Tension and Trauma Releasing Exercise Advanced Provider Certification)
Jennifer Gianni (Balanced Body Reformer Levels I, II, III Pilates Certification); Jonathan Hoffman (Balanced Body Core Align Levels I, II Certification)
Sama Integrative (Sound Healing Certification 2006)
Testimonials
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Mentees
Sarah Cheffy
RYT-500 Vinyasa and gentle flow teacher in Greensboro with 20+ years experience....
Oak Ridge, NC, US
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