Alignment-based hatha vinyasa rooted in non-dual Tantric philosophy.
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Bio
I’m a dedicated yoga student, teacher trainer, and co-founder of Upaya School of Yoga with over 15 years of yoga experience, a decade of which I’ve spent teaching.
Through yoga asana, meditation, pranayama, and philosophical studies my intention is to offer you the tools to empower your practice, to recognize your innate radiance, and to inspire you to explore the inner and outer landscape with presence and wonder.
After beginning my yoga studies in the Anusara lineage, I now consider myself a yoga mutt. I’m grateful to continue my studies with teachers like Jason Crandell, Rod Stryker, Tiffany Cruikshank, Darren Rhodes, and many others.
My history, philosophy, and spiritual teachers include Christopher Wallis (NDS Tantra), Douglas Brooks (Rajanaka Tantra), and the faculty at Yogic Studies, who continue to shape and expand my practice and teaching on and off the mat.
Let’s connect!
Find me at
Denver, CO
A yoga school in Denver, Colorado dedicated to expanding learning opportunities for students and teachers in Tantric philosophy, Ayurveda, and anatomy-informed alignment.
Class schedule