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Shannon Capel
CYT-L3
Southport, NC, US
Level 3 Yoga Teacher Badge

Owner of

Rebel Soul Yoga

I’m Shannon Capel, founder of Rebel Soul Yoga and a 500-hour trained teacher. Since 2016, I’ve shared yoga through movement, breath, meditation, and philosophy, with curiosity, heart, and a deep love for the community I serve.

Shannon Capel is the founder of Rebel Soul Yoga in Southport, North Carolina, and creator of The Embodied Rebel 200-Hour Yoga Teacher Training. A 500-hour trained yoga teacher, she began teaching in March 2016 and opened her studio in 2017.

Shannon brings together yoga philosophy, mindful movement, breathwork, and meditation through a trauma-informed approach. She is also a Reiki Master, breathwork facilitator, and student of Ayurveda.

Her teaching is shaped by her personal practice and the community she serves. She encourages students to ask questions, honor their own experience, and discover how yoga can support the way they live. At the heart of her work is a love of bringing people together and making room for meaningful connection, honest exploration, and joy.

Practicing since

2012 (14 years)

Teaching since

2016 (10 years)

Current influences

My students and the Rebel Soul Yoga community continually shape my teaching. Their questions, lived experiences, and willingness to show up remind me to listen closely, stay curious, and keep learning.
Yoga philosophy: The Yoga Sutras and Bhagavad Gita.
Ayurveda: Its attention to nature, daily rhythms, and individual needs.
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Workshops and events

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Sat, Oct 31
10:00 AM EDT - 01:00 PM EST

Rooted & Nourished

Southport, NC

An Ayurvedic Seasonal Reset
Open
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