My yoga journey began in college when I took yoga to fulfill a PE requirement. I quickly realized that yoga was so much more than a physical practice. With each class, I found myself releasing emotions I had carried for years but never knew how to process. It felt like peeling back the layers of an onion, discovering more of myself with every practice.

My instructor encouraged me to pursue yoga teacher training, but I didn’t give it much thought at the time. Thirteen years later, I finally answered that call. Choosing to become a teacher has been one of the most meaningful decisions I’ve made, and I continue to fall more in love with this practice and lifestyle every day. I hope to create a space where students can connect with themselves and begin to peel away those layers, just as I once did.