Char is the founder of CalmWired, an immersive listening and sensory-awareness platform integrating sound, movement, meditation, and embodied practice. With over a decade of experience, her work supports presence, restoration, and deeper connection to self & environment.

Char’s work explores the intersection of sound, contemplative practice, movement, neuroscience, and embodied awareness through immersive sensory experiences designed for an increasingly overstimulated world. Drawing from yoga, meditation, somatics, restorative practices, and immersive sound, her approach supports deeper presence, perceptual awareness, and restorative connection through listening, rhythm, breath, and embodied practice. With over twenty-five years of personal practice and more than a decade of teaching experience, Char’s interdisciplinary foundation is rooted in dance, biomechanics, corrective exercise, contemplative traditions, and alignment-based yoga influenced by the Ashtanga, Iyengar, Baptiste, and Desikach...