This workshop is for both practitioners and teachers.

This course if for any practitioner or teacher who would like to gain a better understanding of yoga's ethical principles, the Yamas & Niyamas, with the intention to not only apply them during yoga practice but in daily life as well.

The philosophical component of yoga transforms it from a mere exercise routine into a comprehensive lifestyle.

As a practitioner, you will deepen your practice both on the mat and off by gaining an understanding of yoga's ten ethical principles.

As a teacher, you will gain the ability to weave the philosophical component into your yoga classes, and lay a foundation for your students to cultivate a lifelong commitment to the ancient discipline of yoga.

30 CEUs for Yoga Alliance

This is a self-paced, online course with no completion deadline or access expiration.

-10 separate units of study (one for each yama/niyama), plus an Introductory unit
-themed yoga practices
-themed guided meditation
-audio philosophy tutorial
-journal prompts
-downloadable study materials
-sample opening class themed script
-specific methods to integrate the yama/niyama into class which include both mental exercises and physical (creative sequencing and other methods)

This is an online self-paced, self-study course. Access never expires.
Please visit the online platform for more detailed information.