Foundations & Renwal

Feet First: Fascia, Balance, & the Foundation of Posture

Who this is for

This is a workshop for anyone looking for a reset for balance, posture, and ease from the ground up.

Benefits

Foot Function & Alignment

Mobility & Fascia Release

Balance & Stability

Take Home Tips

What to expect

More information

16350 Blanco Rd, San Antonio, TX 78232, USA 78232

In person
Sat, Jan 31
01:00 PM–02:30 PM EST
$45.00

Your instructor

Teacher photo
Nicole McClendon
CYT-L3
San Antonio, TX, US
Level 3 Yoga Teacher Badge

My teaching is function-first, blending classical alignment, biomechanics, and fascial lines to help bodies move better in real life. I integrate load-based strength, intelligent sequencing, and pelvic floor–centered breath and support so students build stability inside out.

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