Apr 8-12 | Aerial Sling Yoga Teacher Training (50hr) + Fast Track (30hr)
Retreat-style Aerial Yoga certification blending sling sequencing, rigging safety, fascia release, somatic breathwork, and nervous system regulation—so you teach with confidence and embodied leadership.
Who this is for
For new or experienced yoga teachers (and dedicated practitioners) who want to teach aerial yoga (sling) safely and confidently with a nervous system–rooted, fascia-informed approach; choose the 50hr for full foundations or the 30hr fast track if you’re already certified with anatomy training—NOT for pregnancy, recent surgery/injury, or uncontrolled vertigo.
Benefits
Teach aerial yoga (sling) with confident cueing, intelligent sequencing, and clear class structure
Master rigging basics + safety standards for secure sling setup and student support
Learn fascia-informed movement, somatic breathwork, and nervous system regulation tools
Offer modifications for different bodies, abilities, and nervous system needs
Leave with a repeatable teaching method + certification, manual, and video library access
What to expect
Welcome + Prana Method foundations: safety/consent, nervous system basics, breath integration, teacher presence
Rigging + sling setup: anchors, knots/hardware overview, safety checks, spotting principles, studio readiness
Aerial Sling asana library: 71 shapes with progressions, contraindications, modifications, and intelligent transitions
Sequencing + cueing labs: class templates, somatic language, voice development, hands-on teaching practice + feedback
Integration + certification: written/practical review, community ceremony, next-steps for teaching + business add-ons
More information
Wear fitted, comfortable layers, bring a journal, water bottle, and any personal support items. Avoid lotions/oils before practice. Arrive hydrated. Lodging + two nourishing meals daily included, plus juices/smoothies/snacks. Early sign-ups receive a premium sling.
598 Temple Hall Hwy, Granbury, TX 76049, USA 76049
Your instructor
