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Prana Wellness Academy
Not for the surface-level seeker. This is a nervous system–led rite of passage through breath and movement that asks you to meet yourself fully. Move through discomfort into clarity, strength, and trust—so you teach from embodiment, not performance—and leave deeply transformed.
https://www.pranawellnessgroup.me
Granbury, TX
“Regulate Your Nervous System. Transform Your Life.”
Lineage/Style
Ashtanga-inspired, breath-led vinyasa yoga + breathwork. Trauma-informed yoga for stress relief, nervous system regulation, fascia release, aerial yoga (sling), and modern anatomy.
Class Schedule
Code of conduct
Let’s connect!
Workshops and events
No
on demand
events at this school, please check back later!
Leadership
Bridget King
Bridget King teaches Ashtanga-inspired, breath-led vinyasa with somatic nervous system regulation, fascia release, and modern anatomy. With 10+ years in yoga, she leads retreats and teacher trainings worldwide.
Granbury, TX, US
Faculty
Bridget King
Bridget King teaches Ashtanga-inspired, breath-led vinyasa with somatic nervous system regulation, fascia release, and modern anatomy. With 10+ years in yoga, she leads retreats and teacher trainings worldwide.
Granbury, TX, US