Prana Wellness Academy

Not for the surface-level seeker. This is a nervous system–led rite of passage through breath and movement that asks you to meet yourself fully. Move through discomfort into clarity, strength, and trust—so you teach from embodiment, not performance—and leave deeply transformed.

https://www.pranawellnessgroup.me
598 Temple Hall Hwy, Granbury, TX 76049, USA
Granbury, TX 76049

“Regulate Your Nervous System. Transform Your Life.”

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Ashtanga-inspired, breath-led vinyasa yoga + breathwork. Trauma-informed yoga for stress relief, nervous system regulation, fascia release, aerial yoga (sling), and modern anatomy.

Code of conduct

Our code of conduct

Let’s connect!

pranawellnessgroup.me/ @bridgetgibbsyoga4046 @PranaWellnessGroup

Workshops and events

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Fri, Sep 11
12:00 PM - 12:00 PM EDT

Sept 11–13 | Primal Reset Retreat (Outdoor Nervous System Reset) | Mineral Wells State Park

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A 3-day outdoor nervous system reset with breathwork, somatic movement, hiking, and campfire conn...
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Open
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Fri, Dec 4
02:00 PM - 04:00 PM EST

Dec 4–6 | 3-Day Nervous System Reset Retreat | Prana House, Granbury, TX

Granbury, TX

A 3-day nervous system reset with trauma-informed breathwork, brainwave entrainment, and sensory ...
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Open

Leadership

Bridget King
Bridget King
Level 3 Yoga Teacher Badge
Bridget King teaches Ashtanga-inspired, breath-led vinyasa with somatic nervous system regulation, fascia release, and modern anatomy. With 10+ years in yoga, she leads retreats and teacher trainings worldwide.
pranawellnessgroup.me
Granbury, TX, US
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