May 1–10 | 100-Hour Advanced Yoga Instructor Training (Residential) | Granbury, TX
A next-level advanced yoga teacher training blending nervous system mastery, somatic science, breathwork, and fascia-focused movement—so you teach with grounded presence, refined skill, and embodied leadership.
Who this is for
For certified yoga teachers ready to refine cueing, sequencing, adjustments, and leadership through a science-backed, Prana Method immersion—including breathwork, nervous system regulation, fascia work, HeartMath® coherence, and BrainTap® integration—NOT for brand-new beginners or anyone seeking an entry-level 200hr.
Benefits
Teach from a regulated, confident presence using nervous system training + vagal tone tools
Upgrade breathwork skills for energy shifts, emotional release, and integration
Learn fascia maneuvering + somatic movement for intelligent, transformative sequencing
Integrate HeartMath® coherence + BrainTap® sessions for focus, stress recovery, and resilience
Refine cueing, hands-on assists (consent-based), class architecture, and conscious leadership
What to expect
Daily advanced asana + fascia-focused movement labs with somatic integration
Breathwork intensives + vagal tone resets, nervous system regulation, and recovery practices
HeartMath® coherence training + BrainTap® sessions for neuroplasticity, brainwave balance, and stress recovery
Teaching mastery: sequencing, cueing, consent-based assists, voice development, and space-holding
Philosophy, energetic hygiene, leadership + business strategy; integration, mentorship, and graduation
More information
Residential, all-inclusive immersion at Prana House in Granbury, TX (lodging + nourishment provided as outlined). Bring a journal, water bottle, and comfortable layers. This training is designed for already-certified teachers. Shared rooms may be available by request, and payment plans are available—contact us to set up a custom plan.
598 Temple Hall Hwy, Granbury, TX 76049, USA 76049
Your instructor
