Join Theo Wildcroft, PhD, and somatic movement educator Beverley Nolan for a practical exploration of how yoga teachers can confidently lead safe, simple, and effective relaxation experiences.

You'll explore practical troubleshooting for some of the most common experiences teachers encounter—from students who struggle to settle to those who fall deeply asleep—and learn how to approach relaxation with greater confidence and creativity.

Drawing from their new book, Leading Safe & Simple Yoga Nidras, Theo and Beverley will introduce a simple formula for guiding relaxation that can stand alone, be incorporated into almost any general yoga class, and serve as a foundation for exploring the more subtle art of yoga nidra.

Whether you're an experienced yoga nidra teacher, just beginning to explore the practice, or simply want to offer more intentional relaxation in your classes, you'll leave with practical tools you can put into practice right away.

Attendees will receive a special discount on Leading Safe & Simple Yoga Nidras when purchasing directly from the publisher.