Soulful Sundays

Soulful Sundays

Sound Healing in Hammocks

Who this is for

This sound healing session is for anyone seeking deep relaxation, stress relief, or emotional balance, as well as those curious about the therapeutic power of sound and vibration. It is ideal for yoga practitioners, meditators, and wellness enthusiasts looking to enhance mindfulness and self-awareness. Anyone open to alternative healing modalities or wanting to support their overall mental, emotional, and energetic well-being will benefit from this immersive experience.

Benefits

Attending a sound healing session can help reduce stress, release tension, and promote deep relaxation for both body and mind. The vibrations and frequencies work to balance energy, enhance mental clarity, and support emotional well-being. Participants often experience increased mindfulness, improved sleep, and a greater sense of inner peace, leaving the session feeling refreshed, centered, and recharged.

What to expect

The evening begins with participants being greeted and guided to set personal intentions for the session. They will receive a brief overview of the instruments, techniques, benefits, and contraindications of sound healing. The main experience is an immersive sound journey using singing bowls, gongs, chimes, and other instruments to balance energy and promote deep relaxation. Participants are then given time to absorb the vibrations and reflect on their experience before being gently guided back.

More information

In 1999, Robin founded Always-At-Aum Yoga School to empower students through yoga education. She has taught at Kripalu and Omega, trained for Yoga Ed.™, Newark Yoga Movement, and Dr. Oz’s HealthCorps, and holds certifications in vinyasa, hot, restorative, kids, aqua, SUP yoga, and Pilates. Robin is also an Enneagram Coach, Reiki Master/Trainer, and Family Constellation Facilitator.

Always-At-Aum Yoga School

601 Little East Neck Rd, West Babylon, NY 11704, USA 11704

In person
Sun, Nov 23
07:00 PM–08:30 PM EST
$35.00

Your instructor

Teacher photo
Robin Appel Maida
Level 4 Yoga Teacher Badge Level 4 Yoga Teacher

West Babylon, NY

I’m now the owner of Always-At-Aum Yoga School. We offer yoga certifications in Ashtanga, Hot, Kids, Nidra, Prenatal, SUP, Yin, as well as Barre, Enneagrams, Family Constellations, Pilates, Reiki, and Sound Healing. Our school meets online and in-person. www.alwaysataum.com

In 1999, Robin founded the Always-At-Aum Yoga School, an international organization dedicated to educating and empowering students to hold space for yoga practitioners to safely reconnect with themselves and in their body. Her school is registered with the Yoga Alliance and offers certifications in: Ashtanga, Barre, Hot, Kids, Nidra, Pilates, Prenatal, Restorative, Sound Healing, SUP, and Yin Yoga. Specializing in ancestral healing and how trauma is held in the body, Robin is also registered with the Yoga Alliance as an ERYT-500 and holds additional certifications as a Family Constellation Facilitator, Enneagram Coach, Sound Healer and Reiki Master/Trainer. For more information please visit her website at: www.alwaysataum.com.

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