Heart-centered multi-discipline teacher of over 15 years in Wilton, CT.
Bio
No stranger to change and uncertainty, Anna Louise approaches her own practice and teaching with built-in compassion and understanding.
Born and raised in the north of England, Anna Louise moved to the United States in 2007 with little more than a job and a suitcase of clothing. Over the subsequent years she found herself in constant flux, changing jobs and states multiple times while becoming a mother and a wife.
Along the way Anna Louise developed a deep love of Vedic studies.
She holds certifications in the power, yin, heated, children’s yoga and yoga sports science, all of which she has taught since 2012. In 2014, she became an Urban Zen Integrative Therapist, through which she had the privilege to provide comfort at an end-of-life hospice center in NY to patients, staff and families and to the families of premature babies in a NICU ward in Brooklyn.
Ayurvedic and Jyotish studies were a natural progression for Anna Louise as she continues to expand her knowledge. She completed her Jyotish certification in 2021 and her Ayurvedic Wellness Counseling certification in 2022 and considers it an honor and true pleasure to support her clients on their wellness journey.
Anna Louise specializes in support during times of uncertainty and transition. Through each stage of life - navigating the independence and self-expression of transitioning from teen to young adult, blossoming into parenthood, to the tumultuous challenges of later years - Anna Louise understands that life’s only constant is change.
She knows that health and wellness - physical, mental and spiritual - have to adapt to the person and the time. She brings this unique viewpoint to Rhoswyn Wellness, understanding that, in a world where the only thing we can expect is the unexpected, we deserve a calm, nurturing space to call our own.
Let’s connect!