Around 2007 I moved to NYC and began training in a Korean style of Yoga that focused on tapping into the body and mind's potential through the understanding of energy, psychosomatic therapy, and breath work. This humble, challenging practice was the catalyst in changing the trajectory of my life. Since, life has been a constant quest of understanding human development, healing, and reprogramming. Meditation, conscious movement, somatic, sound, and breathwork are amongst the nurturing tools I use to empower anyone I work with. My work weaves a web of introspection, awareness, strength and stability.