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Unnata Yoga
The original aerial yoga, now in its 20th year! Unnata Aerial Yoga uses the yoga hammock as a tool to better understand healthy physical alignment, and to explore yoga philosophy and postures more deeply. Unnata is the Sanskrit word for elevated - both spiritually and physically.
https://unnatayoga.com
Lancaster, PA
“With Unnata, abstract teachings become accessible. The mystical becomes practical. Rooted in decades of experience, we translate profound yogic principles into clear, embodied understanding. Unnata is the evolution of yogic tradition.”
Lineage/Style
Aerial Yoga/Hammock-assisted Yoga
Code of conduct
Let’s connect!
Workshops and events
No
past
events at this school, please check back later!
Leadership
Michelle Dortignac
Michelle teaches yoga focused on structural alignment, and alignment found and reinforced through healthy breathing patterns. Out of her home studio, classes are personalized to individual students, either in vinyasa/Dharma yoga, or hammock-assisted yoga.
Lancaster, PA, US
Faculty
Michelle Dortignac
Michelle teaches yoga focused on structural alignment, and alignment found and reinforced through healthy breathing patterns. Out of her home studio, classes are personalized to individual students, either in vinyasa/Dharma yoga, or hammock-assisted yoga.
Lancaster, PA, US