Crop Image
SWEAT Power Yoga
SWEAT Power Yoga is home to the Self-Discovery Yoga Teacher Training, offers a dual-track experience: practical training in movement and technique, and embodied wisdom through yoga philosophy. Learn to move with intention and live with purpose, on and off the mat.
219 Shaker Road, East Longmeadow, MA, USA
East Longmeadow, MA 01028
East Longmeadow, MA 01028
“The practice of leading from alignment between what you know, what you value, and how you live.”
Lineage/Style
We are an eclectic school with roots in Vinyasa Yoga. We honor Krishnamacharya's wisdom and knowledge that has been passed down to B.K.S. Iyengar, T. K. V. Desikachar and more modern teachers who had the opportunity to learn form these leaders.
Class Schedule
Code of conduct
Let’s connect!
Workshops and events
Fri, Jan 15, 2027
04:00 PM EST - 06:00 PM EDT
Self-Discovery Yoga Teacher Training
East Longmeadow, MA
Rooted in tradition and tailored for the modern practitioner, the Self-Discovery YTT offers a hol...
No
past
events
by this teacher. Please check back later!
No
on demand
events
by this teacher. Please check back later!
Certifications offered
Leadership
Krystal Say
Hello, I am a 500 E-RYT Yoga Teacher and international retreat leader. I love to create wellness experiences that create transformation. I lead Embodied Vinyasa, TRX, and Restorative Yoga along with multiple modalities of conscious fitness. I hope we can move together!
East Longmeadow, MA, US