Self-Discovery Yoga Teacher Training

Self-Discovery School of Yoga offers a dual-track experience: practical training in movement and technique, and embodied wisdom through yoga philosophy. Learn to move with intention and live with purpose, on and off the mat.

https://www.sweatpoweryoga.com
219 Shaker Road, East Longmeadow, MA, USA
East Longmeadow, MA 01028

“The practice of leading from alignment between what you know, what you value, and how you live.”

Code of conduct

Our code of conduct

Let’s connect!

@sweatpoweryoga @sweatpoweryoga sweatpoweryoga.com

Certifications offered

Purpose In Motion

CERTIFIED YOGA PRACTITIONER TRAINING

Participants can expect a highly experiential learning environment that blends embodied movement practice, self-inq...

Led by Krystal Say (CYT-L3)

Self Discovery 200 Hour Teacher Training

LEVEL 1 YOGA TEACHER TRAINING

Over the Course of this Training…Cultivate Your Practice: Dive deep into the essence of yoga by merging ancient wis...

Led by Krystal Say (CYT-L3)

Capacity Cycle

CE FOR TEACHERS

During this course we take a journey specific to our hips. As we know the hips are theemotional energy center of ou...

Led by Krystal Say (CYT-L3)

Leadership

Krystal Say
Krystal Say
Level 3 Yoga Teacher Badge
Hello, I am a 500 E-RYT Yoga Teacher and international retreat leader. I love to create wellness experiences that create transformation. I lead vinyasa, restorative, TRX, and Restorative Yoga along with multiple modalities of conscious fitness. I hope we can move together!
sweatpoweryoga.com
East Longmeadow, MA, US
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